Sunday, 2 December 2012

Dietary advice for the Adult Dog

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Diet recommendations for the adult dog based on The Barf Diet by Dr Billinghurst.

In order for the adult dog diet to be balanced I have summarized Dr. Billinghurst's recommendations below into a table, which shows how meals can be put together using a variety of foods.  It is important to note that balancing of nutrients is achieved over several meals rather than in each and every meal.

Meat and Bones
Fruit and Vegetables
Offal
Other nutritional additions
60% raw meaty bones
20% crushed fruit and vegetables
10% offal
10% other additions including supplements
Chicken necks
Spinach
Kidney
Eggs (mostly the yolk)
Chicken wings
Broccoli
Heart
Yoghurt
Chicken carcass
Corn
Liver
Grains
Lamb bones
Sweet potato

Legumes
Large recreational bones
Pumpkin

Seafood (fatty fish)

Carrots

Cottage Cheese

Apple

Brewers yeast or multi B Vitamins

Capsicum peppers

Vitamin C

Banana

Vitamin E

Berries

Kelp powder



Essential fatty acids (cod liver oil, flaxseed oil, salmon oil)


The nutritional table is an example of which foods can be mixed and matched to ensure a healthy balanced diet over time.  There are many other fruits, vegetables and other additions which can be included such as mangos, kiwi fruit, zucchini, squash, garlic, parsley, organic brown rice, digestive enzymes, alfalfa, spirulina, pre-soaked porridge oats.  I have found from experience that by adding some plain yoghurt to unpopular vegetables, they are consumed much more readily by fussy dogs. 

My cats benefit enormously from digestive enzymes mixed into their food.  Not only do digestive enzymes improve food absorption and metabolism, they improve overall health due to the increased number of nutrients getting from the gut and into the blood. (Goldstein et al 2005)

In addition to following the guidelines for this diet, Dr. Billinghurst, has five principles for dogs to achieve ultimate health, longevity and a high quality, disease free, balanced lifestyle.

Principle 1
The main bulk of the diet should be made up of raw meaty bones, which provide protein, minerals (including a natural balance of calcium and phosphorus) and most of the essential fatty acids.

Principle 2
Dogs should be given a wide variety of food which includes: eggs, cottage cheese, offal, beans, legumes, grains, fruit, vegetables and dairy produce such as plain yoghurt.

Principle 3
The majority of the overall diet should be made up of raw, unprocessed produce.  

Principle 4
A balanced diet is achieved over time rather than in each and every meal.

Principle 5
The ideal body weight should be aimed for, achieved and maintained. This is crucial for healthy organs, joints and for quality of life. (Billinghurst 1993)  I find the most annoying habit by well meaning friends and relatives, is when they give your dog food that you havent agreed to.  Cooked sausages, biscuits, left over pasta, bread are all bad news for dogs.  A dog should never be used as a human dustbin for high fat, low quality leftovers.

In summary, the diet should mostly consist of raw meaty bones, lots of crushed/pulped fruit and vegetables, a small amount of grain and starch, some eggs, oil, diary produce, offal once a week and a regular addition of brewers yeast and kelp. (Billinghurst 1993)

According to Dr Goldstein author of, 'Natural Care for Cats and Dogs,' for the adult dog to lead a healthy disease free lifestyle we should stop feeding commercial pet food and offer our cats and dogs a 'living diet.'  In line with Dr Billinghurst's advice our pets require antioxidants, essential amino acids, essential fatty acids, phytonutrients and living enzymes.  A raw diet with several important supplements can achieve all of these requirements.  The foods to avoid or minimize are carbohydrates, processed foods, preservatives, saturated fats and indigestible protein (found in low quality pet food).

In addition to a healthy diet, in order for our pets to reach an old age, pain free, healthy and still active, we should make it part of our routine to look for the following signs and symptoms so that, if necessary dietary adjustments can be made to avoid possible degenerative diseases later in life:

   Increased thirst or urination
   Weight loss or gain
   Change in appetite
   Apathy, depression
   Diarrhea, constipation
   Vomiting
   Dull, greasy coat
   Bad breath, drooling, inflamed gums
   Excessive panting Breathing difficulty
   Mobility
   Sleeping patterns

We should also look for behavioral changes such as restlessness, pacing, difficulty lying down or getting up and confusion.  I carry out these checks on my older cat on a regular basis and after only a couple of weeks I became very familiar with his breathing pattern, his normal gait, how well he moves.  I now know when he needs more vegetables in the diet due to strained elimination in the litter box.  He certainly sleeps more, which worried me at first, however in waking state he appears alert, inquisitive and still remains relatively active.

As our adult cat or dog enters the senior years we can take several holistic, home-prepared preventative actions such as:

   Protect the joints by adding glucosamine, chondriotin and MSM to the diet (a 6.5kg cat dosage is 250mg per day)
   Joints can also benefit from 'superoxide dismutase' (a 6.5kg cat dosage 125mg per day)
   To maintain healthy teeth and gums an enzyme-based toothpaste can be rubbed onto teeth and gum area with a gauze wrapped finger or as I prefer, a make up brush is perfect fro the job, especially on cats.
   To maintain vision or treat cataracts, we can give our animals an eye strengthening juice made up of carrot and apple juice diluted with water.
   To assist senility and any cognitive dysfunction, we can increase circulation to the brain by including the herb 'ginkgo biloba into the diet (6.5kg cat dosage of 15mg per day).


As an example, when my cat was suffering from ear mites, during his treatment (ear cleaning and several days of mineral oil mixed with vitamin E to kill the mites and heal the skin in the ear canal) he scratched the skin around his ears and made the skin very sore and inflamed.  However this was easily cleared up with a solution of strong black tea and a dissolved aspirin dabbed on the area 4 times a day to dry the area.  I then rubbed some fresh aloe vera gel straight from the leaf onto his skin. (Jones 1996)  It cleared up very quickly as too did the ear mites.  It's so incredibly rewarding when home treatments work so effectively and veterinary drugs can be avoided.  In this particular case, using natural home treatments worked really well without having to use drugs with toxic side effects, which always place strain on the kidneys and liver.

Other things we can do to extend and improve the life of our pet is to minimize stress, use bottled water, lower exposure to environmental toxins such as treated lawns and chemical sprays on plants and try to look for natural solutions to problems rather than the heavy reliance on veterinary drugs.  (Goldstein et al 2005)



References

Allegretti, J. & Sommers, K D.V.M. 2003, The Complete Holistic Dog Book, Home Health Care for our Canine Companions. Celestial Arts, USA.

Billinghurst, I. 2001, ‘The Barf Diet.’ SOS Printing Pty Ltd, Australia.
Billinghurst, I 1993, Give your dog a bone, Warrigal Publishing, Australia.

Goldstein, R.S. V.M.D. & Goldstein, S.J. 2005, The Goldsteins Wellness & Longevity Program Natural Care for Cats and Dogs. TFH Publications USA.

Coscia, J. A, 2005, The Holistic Cat, A Complete Guide to Wellness for a Healthier, Happier Cat. North Atlantic Books, USA.

Hodgkins, E.H, 2007, Your Cat, Simple New Secrets to a Longer, Stronger Life. Thomas Dunne Books, USA.200

Jones, A. 2009, ‘Veterinary Secrets Revealed,’ Four Paws Online Ltd, Canada
Khalsa, D. 2009, Natural Dog, A Holistic Guide for Healthier Dogs. Bowtie Press, California.

Lonsdale, T. 2005. Work Wonders, Feed Your Dog Raw Meaty Bones. Rivetco P/L, Australia

MacDonald, C. B. 2004, Raw Dog Food. Dogwise Publishing, USA

Messonnier, S, 2001, Natural Health Bible for Dogs and Cats Three Rivers Press, New York.

Olson, L 2010, Raw & Natural Nutrition for Dogs, The definitive guide to homemade meals. North Atlantic Books, USA.

Pitcairn, R. H. & Pitcairn, S. H, 2005, Dr. Pitcairns guide to Natural Health for Dogs and Cats. Rodale Inc, USA.

Poveromo, M. 2010, To Your Dogs Health. Poor Mans Press, Canada.

Puotinen, C.J. 1999, Natural Remedies for Dogs and Cats. Keats Publishing, USA.2006)

Zucker, M 1999, The Veterinarians Guide to Natural Remedies for Cats.  Three Rivers Press, New York.

Saturday, 1 December 2012

Supplements for Longevity


To increase longevity and maintain quality of life there are several supplements that can be added to the raw meaty diet, which includes:

-Vitamins B complex
-Vitamin C
-Vitamin E
-Selenium
-Kelp
-Phytogreens such as: spirulina, wheat grass, alfalfa, chorella
-Probiotics
-Digestive Enzymes
-Fish oil (eg: salmon or cod liver oil)
-Flaxseed, blackcurrant, borage seed oil


These supplements when added to a raw meaty bone diet assist the body to remain disease free and active. 

Essential vitamins, minerals, antioxidants and live enzymes are also found in raw meat, bone, offal, fresh fruits and vegetables.  However, in order for our cats and dogs to digest and absorb these highly beneficial nutrients, the fruit and vegetables need to be crushed or pulped using a blender or ideally put through a juicing machine.  (Billinghurst 1993) 
If fruit and vegetables are offered to our pets without crushing them, the nutrients will simply pass through the digestive tract and be wastefully eliminated. 
Juicing fruit and vegetables is not just beneficial to our pets but for us too.  The nutrients obtained and absorbed into the body from a fresh juice are far superior to eating them in their whole, raw or cooked state.

According to author of, 'The Complete Holistic Dog Book,' probiotics and digestive enzymes should be added to the diet on a regular basis.  To ensure, in particular, our older cats and dogs achieve good digestion and absorption of all nutrients, probiotics and digestive enzymes should be part of the long-term diet plan. 
In old age, even after a lifetime of good quality raw food, there is still some wear and tear in the body, which requires extra care to maintain.  Digestive enzymes taken on an empty stomach are an excellent anti-inflammatory.
 
Other important additions to the older pets diet include:

     Co enzyme Q10 which is a powerful antioxidant
     Spirulina, a single celled organism that is packed full of vitamins minerals and protein
     Psyllium husks, which can help our older pets, maintain normal bowel movement.
      
Common problems in the older adult to senior pet can include:

Muscle Atrophy
As older cats and dogs can begin to suffer from muscle atrophy, this can be slowed and alleviated by adding a supplement of MSM, B complex vitamins and Co enzyme Q10.

Senility
In old age, just like in humans there may be some behavioral, neurological changes, which can be treated on a long-term basis with the herbal supplement Gingko biloba.

Separation Anxiety
An older pet may become more reliant on their human companions and as a result may become anxious when left alone.  Valerian is a popular herb used for cats and dogs to relax them and reduce nervous behavior.

Skin changes
The skin in an older pet may become more dry than usual.  At this stage more essential fatty acids included in the diet will help this condition.  Vitamin E oil can also be rubbed into badly dry skin to assist healing and to alleviate discomfort.

It is also important to mention that in the aging process, dogs and cats become more sensitive to drugs.  This is due to a reduction in organ function such as the liver and kidneys. (Allegretti et al 2003).


In my own experience, my cats health greatly improved once I stopped relying on veterinary drugs and started applying alternative healing methods such as herbs, dietary supplements and acupuncture.  My 18 year-old cat is regularly treated for his well used, worn joints with supplements and acupuncture.  His sinusitis is treated with dietary supplements, which boost the immune system. His asthma is almost a thing of the past thanks again to the correct combination of dietary supplements, which goes hand in hand with the raw meaty bone diet. 

It is also interesting to note that senior dogs and cats require more protein than younger dogs.  Extra protein supports a hard working immune system, promotes cell division and maintains enzyme activity, all of which can decline with age.  As a result, more high quality human grade protein should be added to the diet. (Allegretto et al 2003) 
This however contradicts what the commercial pet companies promote.  The majority of pet foods aimed at senior cats and dogs have less protein, less fat and more carbohydrate in the form of more low quality grain. (Hodgkins 2007)

If there is a loss of appetite in our older dog or cat, B complex vitamins can be added to stimulate eating.  (Allegretti et al 2003). Another supplement, which can assist appetite, is the herb, alfalfa and a homeopathic remedy 'calcarea phosphorica.' (Pitcairn et al 2005)


Eggs are Amazing!



Nutrient Content of a Large Egg

Nutrient (unit)
Whole Egg
Egg White
Egg Yolk
Calories (kcal)
72
17
55
Protein (g)
6.3
3.6
2.7
Carbohydrate (g)
0.36
0.24
0.61
Total fat (g)
4.8
0.06
4.5
Monounsaturated fat (g)
1.8
0
2
Polyunsaturated fat (g)
1
0
0.72
Saturated fat (g)
1.6
0
1.6
Trans fat (g)
0.02
0
0.02
Cholesterol (mg)
186
0
184
Choline (mg)
126
0.4
116
Riboflavin (mg)
0.2
0.15
0.09
Vitamin B12 (mcg)
0.45
0.03
0.33
Folate (mcg)
24
1
25
Vitamin D (IU)
41
0
37
Vitamin A (IU)
270
0
245
Vitamin B 6 (mg)
0.09
0
0.06
Thiamin (mg)
0.02
0
0.03
Vitamin E (mg)
0.5
0
0.44
Selenium (mcg)
15.4
6.6
9.5
Phosphorous (mg)
99
5
66
Iron (mg)
0.88
0.03
0.46
Zinc (mg)
0.65
0.01
0.39
Calcium (mg)
28
2
22
Sodium (mg)
71
55
8
Potassium (mg)
69
54
19
Magnesium (mg)
6
4
1

Source: U.S. Department of Agriculture, Agricultural Research Service, 2010. USDA National Nutrient Database for Standard Reference, Release 23. Nutrient Data Laboratory Home Page: http://www.ars.usda.gov/nutrientdata
Discrepencies between nutrient levels in the white+yolk vs. the whole egg are due to sampling error.